Our story
At Ember Studio, we focus on personalized workouts tailored to your goals in a comfortable, safe space.
Our instructor, Jaz, had a unique start to her Pilates journey after an accident lead to her being paralyzed from the waist down. determined to walk again, Jaz embarked on a journey to walk again. During this journey she was diagnosed with Hypermobile Ehlers Danlos Syndrome which effects all of her joints, mobility, and digestion.
After the diagnosis, facing pain and dislocations, Jaz realized that going to the gym was not only worsening symptoms and hurting her joints, but it was also not enjoyable or sustainable. It wasn’t long after that she attended her very first Pilates session due to the recommendation of a friend. Turns out that first session changed the course of Jaz’s life.
Not long after her first session, Jaz was already on the waiting list to become an instructor after fast improvements to her mobility, pain and rehabilitation. Jaz has gone on to teach at 6+ Studios around Auckland delivering the same results to her clients.
In early 2024, Jaz had a beautiful baby girl and quickly found that there were very few places that she could go for a tailored work out with a baby, so she created Ember Studio.
Ember Studio is a safe space for those diagnosed with similar conditions, limited mobility, injuries, post-partum mamas and Pilates lovers to get the extra attention and tailored service that changed her life.
Why choose us?
Our dedicated instructor provides one-on-one training, ensuring you receive the attention necessary to master your form and achieve your fitness objectives. We create a welcoming atmosphere for everyone. Whether you are a post-partum mama, a reformer pro or just an everyday joe our space is perfect for you.
Our approach
We utilize a high quality reformer machine, promoting strength, flexibility, and effective muscle activation through an innovative workout method that invigorates both body and mind. Our sessions feature low impact exercises designed to improve your core strength, mobility and balance.
Our philosophy
We believe in empowering our clients by providing the tools and guidance necessary to enhance their well-being. Our mission is to create an environment that is both challenging and supportive where we can fall in love with movement and heal our body in the same space.
Join us
Experience a new love for your body and find movement that supports your everyday life.
Get started
Join our community today and take the first step towards achieving balance, mobility and strength.
Ember Studio 